PHSical: An Exclusive Workout that Pumps You Up... Inside and Out!
Saturday, 5, July 2014
PHSical is a uniquely put-together program that combines strength and conditioning with dance and yoga. The result is a well-calculated formula workout that promotes a strong, agile, flexible and graceful body.
Each discipline has their key purpose in bringing out optimum results in one’s physical appearance and performance. Every part of the program has a corresponding expert for each session- assuring you the whole nine yards of fitness in a short span of time.
Constantly challenging and fun, the exercises gradually increase in difficulty that pushes the envelope of what the human body can do. PHSical starts out with a dance routine to much more intense workout leading to a climax and finally, a rewarding cooldown. PHSical will get you all renewed and rejuvenated!
Let’s get PHSical… Effective, fun and rewarding by design.